The 7 Things You Need To Know About High Cholesterol

September 19, 2021

Do you know why your cholesterol is high? It can be caused by high stress, sedentary lifestyle, and unhealthy diet. Find out more in this article for ways to make changes in your life that can help you lower your cholesterol levels.

What is High Cholesterol?

High cholesterol is a measure of how saturated fats are in your blood. It can contribute to heart disease and other health problems. High cholesterol can be measured at home with a simple blood test. High cholesterol is when your doctor tells you that your levels are 200 over 100.

There are 3 main types of high cholesterol. High LDL, High “good” cholesterol, and Predominantly HDL. The good cholesterol helps to protect the arteries in your body by thinning the blood and removing excess cholesterol that would cause blockages. High cholesterol can lead to heart disease, atherosclerosis, strokes, liver disease, kidney disease, and peripheral vascular disease. The only way to know your cholesterol is through your doctor. Cholesterol is a type of fat found in the blood.

We need it to make hormones, clot blood, and for other important processes. However, too much cholesterol can build up in the arteries, which can lead to heart disease or stroke. High cholesterol is a term that describes the amount of cholesterol in your blood. It is a risk factor for coronary artery disease and stroke, and a significant marker for cardiovascular disease. Most of the time, it is caused by too much saturated fat and trans fats.

7 Things You Need To Know About High Cholesterol

High cholesterol is characterized by an increased ratio of low-density lipoprotein (LDL) to high-density lipoprotein (HDL) cholesterol. It is also termed “bad cholesterol” because it clogs arteries and contributes factors that increase the risk of developing heart disease. However, high cholesterol can be managed with diet and exercise. High cholesterol does not mean you are in danger. It only means your doctor might need to do a few more tests. There are many misconceptions about high cholesterol, which creates fear and confusion for many people. Here are the 7 things you need to know about high cholesterol:

1. High cholesterol is not necessarily a bad thing. A high cholesterol level does not mean you are in danger. Many older adults and people with existing health conditions have high cholesterol. In fact, there is a new test that can measure your ‘good’ cholesterol levels and help people to understand their cholesterol numbers in greater detail.

2. Just because you have high cholesterol, it does not mean you will die of a heart attack or stroke. Many people have high cholesterol, but don’t face the traditional cardiovascular risks associated with high cholesterol. This is because your risk of developing heart disease , a leading cause of death, declines with age. In fact, people aged 50-59 have the highest risk.

3. You do not need to stop eating or exercise because your test results show that you have high cholesterol. There is no such thing as a healthy level of cholesterol. Your risk of developing heart disease depends on more than your cholesterol levels. You need to get your total cholesterol and HDL cholesterol down to the right level, and maintain that level for the rest of your life. Getting them down to the right levels is not difficult, but it can be time consuming. You may need to have your cholesterol levels checked many times over the course of several years.

4. You do not need to worry about heart disease if you are 60 years old and have never smoked. This is a very common misconception. Your risk of having a heart attack is greater the younger you are when you first begin to smoke, and the older you are when you quit smoking.

5. You do not need to worry about heart disease if you are under 45 years old and have never smoked. Even if you have never smoked, this does not mean that you are not at risk for heart disease.

6. You do not need to worry about heart disease if you have never had a cholesterol test. If you have never had a cholesterol test, it is not known if you are at risk for heart disease. However, a cholesterol test will give you a good idea of your level of risk.

7. You do not need to worry about heart disease if you have been a nonsmoker for five or more years.

Symptoms of High Cholesterol

High cholesterol is the most common type of cardiovascular disease. There are seven things you need to know about it to help prevent heart attack, stroke, and other cardiovascular diseases. High cholesterol levels can have a number of symptoms, which can vary depending on severity. Some of the most common symptoms include heart disease, heart attack, chest pain, strokes, blood clots in the brain and difficulty breathing. High cholesterol can lead to a lot of problems, including a condition called atherosclerosis.

Atherosclerosis is a condition where plaque builds up on the walls of your blood vessels and restricts blood flow through your circulatory system. The good news is that there are ways to lower your risk for developing this condition. Get regular exercise and eat healthy food like vegetables and olive oil. High cholesterol is a very serious problem that can lead to heart disease, strokes and other complications. It’s important to know the symptoms of high cholesterol and what you need to do for your health.

Cholesterol is a fatty substance which is commonly found in the blood. It is produced by most cells of the body and helps them make cell membranes and hormones. There are two types of cholesterol: High-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL cholesterol is considered bad since it can deposit deposits on artery walls, which can harden, narrow or block. Symptoms of high cholesterol include chest pain, shortness of breath, numbness/tingling in hands/feet, fatigue, irregular heartbeat, lightheadedness , and occasional dizziness. You can visit a medical clinic or a general practitioner to ask for a blood test result, which will tell you your cholesterol level.


What Happens When High Cholesterol Levels Are Too High?

High levels of cholesterol can lead to a wide range of problems. As high cholesterol levels often cause plaque build-up in veins, arteries and other soft tissues, they can contribute to heart attacks and strokes. In addition, high cholesterol is a risk factor for developing Alzheimer’s disease.

High cholesterol is a risk factor for heart attack. High cholesterol levels are about 300 mg/dL or greater. People who have high cholesterol are more likely to experience heart problems, stroke, and even death if their blood lipid level is too high. High cholesterol levels can lead to health complications.

One of these problems is heart attacks. When your body doesn’t get enough oxygen, it can cause a heart attack, deprive blood vessels of vital nutrients, or damage the walls of the arteries. High cholesterol levels can increase the risk of heart disease and stroke. This is because high cholesterol contributes to plaque buildup in your arteries. Plaque buildup causes atherosclerosis, a dangerous form of narrowing and clogging up of blood vessels. When a blockage happens, a blood clot can form which impedes the flow of oxygen-rich blood to the rest of your body.

Treatments for High Cholesterol

High cholesterol is a common problem that many people have. People tend to suffer from high cholesterol from having a bad diet or lack of exercise, but there are ways to lower the amount of cholesterol in your blood. There are many treatment options for high cholesterol. An important thing to note is that these treatments are not always effective or necessary. Leading causes of high cholesterol are obesity, diabetes, and unhealthy eating habits, so taking these factors into consideration can help reduce the chance of having high cholesterol.

Cholesterol has been a hot topic for a long time. One of the most common misconceptions around cholesterol is that having high levels of cholesterol is an immediate sign of heart disease. This is not true. It’s important to keep in mind there are two types of cholesterol: LDL and HDL.

The goal is to balance your HDL with your LDL so you can live healthy with optimal numbers. High cholesterol isn’t as dangerous as you might think. However, it is important to ensure that your levels are under control and you can do something about it. If you’re suffering from high cholesterol, the first step would be to try lowering your intake of saturated fat and take a daily statin drug to help reduce those levels.


So, high cholesterol may not be the death sentence it’s made out to be. In fact, a new article explains how high cholesterol can actually help your body get rid of toxins and lead to better health.


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